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Retrieve Health Centre

Sports injury & rehabilitation

Sports Injury Rehabilitation in New Westminster

From weekend runners to competitive athletes – assessment, hands-on treatment, and return-to-sport rehab that gets you back safely, not just pain-free.
What to expect

1

Movement & strength assessment

We find the true source of the problem, not just the symptom.

2

Hands-on + progressive rehab

Manual therapy, dry needling/IMS, and shockwave where appropriate, alongside a progressive loading program.

3

Objective return-to-sport milestones

Clear, measurable goals so you return with confidence and lower re-injury risk.
Why choose Retrieve
Common questions

Frequently asked questions

If pain persists beyond a few days, limits your training, or keeps recurring, an assessment helps you recover faster and avoid making it worse.
Yes. We use objective strength and movement milestones to guide a safe, confident return – not just whether pain has settled.
Yes – both are available in-clinic and used where they’re appropriate for your injury, alongside hands-on treatment and active rehab.