Movement & recovery
Physiotherapy in New Westminster
Move well and get back to what you love, at work, in sport and in everyday life. Physiotherapy at Retrieve Health Centre begins with a 45-minute one-on-one assessment in a private room, followed by hands-on treatment and a clear plan built around your goals.
Movement & recovery
Physiotherapy
Each service begins with a detailed assessment and an individualized plan. Treatment is evidence-informed and tailored to your needs, goals, and stage of recovery
Conditions
Back and neck
- Low back pain
- Sciatica and disc-related leg pain
- Neck pain
- whiplash
- Headaches that start in the neck
- Postural strain from desk work
Shoulder, elbow and hand
- Rotator cuff injuries
- Frozen shoulder
- Shoulder impingement
- Tennis and golfer's elbow
- Wrist and hand pain
- Carpal tunnel symptoms
Hip and knee
- Hip pain and bursitis
- Runner's knee
- ACL and meniscus injuries
- IT band pain
- Osteoarthritis of the hip and knee
Foot and ankle
- Ankle sprains
- Achilles tendinopathy
- Plantar fasciitis and heel pain
- Shin splints
Muscle and tendon
- Hamstring
- Calf and groin strains
- Tendinopathy
- Sports and overuse injuries
- Muscle tension and stiffness
After surgery
- Hip and knee replacement
- ACL reconstruction
- Rotator cuff repair
- Fracture recovery once the cast is off
Also treated
What to expect
1
Thorough assessment
We take time to understand your history, goals, and how your body is moving today.
2
Hands-on treatment + home exercises
Manual therapy paired with a personalized exercise program you can continue between visits.
3
Track & adjust
We monitor your progress and adapt the plan as you recover.
Why choose Retrieve
- ICBC & WorkSafeBC direct billing
- Dry needling/IMS, shockwave & vestibular rehab in one place
- No referral needed
- Evening & weekend appointments
- Care in English, Punjabi & Hindi
Common questions
Frequently asked questions
Do I need a referral?
No – in British Columbia you can book physiotherapy directly. Some extended health plans ask for one for reimbursement, so it’s worth checking with your insurer.
What should I bring to my first visit?
Comfortable clothing you can move in, any relevant scans or reports, and your insurance or ICBC/WorkSafeBC claim details if they apply.
Do you offer dry needling/IMS and shockwave?
Yes – both are available in-clinic and used where they’re appropriate for your condition, alongside hands-on treatment and active rehab.
Do you direct bill?
Yes – we direct-bill ICBC and WorkSafeBC for eligible claims, and many extended health plans.