Sports Injury Rehabilitation in New Westminster
From weekend runners to competitive athletes – assessment, hands-on treatment, and return-to-sport rehab that gets you back safely, not just pain-free.
Movement & strength assessment
We find the true source of the problem, not just the symptom.
Hands-on + progressive rehab
Manual therapy, dry needling/IMS, and shockwave where appropriate, alongside a progressive loading program.
Objective return-to-sport milestones
Clear, measurable goals so you return with confidence and lower re-injury risk.
- Return-to-sport focus
- Dry needling/IMS, shockwave & active rehab in one place
- Direct billing
- Care in English, Punjabi & Hindi
Frequently asked questions
When should I see a physio?
If pain persists beyond a few days, limits your training, or keeps recurring, an assessment helps you recover faster and avoid making it worse.
Do you help with return-to-sport decisions?
Yes. We use objective strength and movement milestones to guide a safe, confident return – not just whether pain has settled.
Do you offer dry needling/IMS & shockwave?
Yes – both are available in-clinic and used where they're appropriate for your injury, alongside hands-on treatment and active rehab.