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Sports injury & rehabilitation
Sports Injury Rehabilitation
in New Westminster
From weekend runners to competitive athletes – assessment, hands-on treatment, and return-to-sport rehab that gets you back safely, not just pain-free.
Conditions we treat
Runner's knee / patellofemoral pain
Ankle sprains
ACL & post-surgical knee rehab
Rotator cuff & shoulder
Tennis / golfer's elbow
Hamstring / calf / groin strains
Shin splints
Tendinopathies
Overuse injuries
What to expect
1
Movement & strength assessment
We find the true source of the problem, not just the symptom.
2
Hands-on + progressive rehab
Manual therapy, dry needling/IMS, and shockwave where appropriate, alongside a progressive loading program.
3
Objective return-to-sport milestones
Clear, measurable goals so you return with confidence and lower re-injury risk.
Why choose Retrieve
Return-to-sport focus
Direct billing
Dry needling/IMS, shockwave & active rehab in one place
Care in English, Punjabi & Hindi
Common questions
Frequently asked
questions
When should I see a physio?
If pain persists beyond a few days, limits your training, or keeps recurring, an assessment helps you recover faster and avoid making it worse.
Do you help with return-to-sport decisions?
Yes. We use objective strength and movement milestones to guide a safe, confident return – not just whether pain has settled.
Do you offer dry needling/IMS & shockwave?
Yes – both are available in-clinic and used where they’re appropriate for your injury, alongside hands-on treatment and active rehab.
Ready to feel better?
Book Your Assessment
Call the Clinic
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