Pregnancy/Postpartum Rehabilitation

Prenatal Care

We are here to help you through your pregnancy journey. Physiotherapy in pregnancy focuses on maintaining physical health and addressing discomforts associated with pregnancy, such as pregnancy-related back pain, pelvic girdle pain, and postural changes. It involves exercises, stretches, and techniques tailored to the individual’s needs to promote strength, flexibility, and well-being during pregnancy.

Common Health Conditions

  • Bowel & Bladder Issues
  • Preparation for Birth
  • Pubic Symphysis Pain
  • Pelvic Floor Muscle Training
  • Pregnancy Related Back Pain
  • Pelvic Girdle Pain 
  • Round Ligament Pain

Postnatal Care

As you navigate through life with your bundle of joy, Pelvic floor physiotherapy addresses issues like pelvic floor dysfunction, Diastasis recti, back pain, incontinence, scar management, and muscle weakness through exercises, manual therapy, and education. Physiotherapists tailor programs to individual needs, promoting safe recovery, improving mobility, and enhancing overall well-being during this transformative phase in the comfort of your home.

Common Health Conditions

  • Urinary Incontinence
  • Fecal and Anal Incontinence
  • Constipation
  • Dyspareunia
  • Episiotomy Scar Pain
  • Pelvic Organ Prolapse
  • Postpartum Headaches
  • TMJ
  • Musculoskeletal Injuries
  • Diastasis Rectus Abdominus 

Questions About the Prenatal/Postnatal Care?

We encourage you to book a pelvic floor physiotherapy treatment assessment. Consultations are an opportunity to ask questions and receive personalized, one-on-one treatment recommendations.